why make this recipe
Black Pepper Chicken Stir-Fry is a quick and easy meal that is packed with flavor. It combines tender chicken pieces with fresh vegetables and a delicious sauce. This dish is perfect for a busy weeknight dinner or when you want something tasty and satisfying. Plus, it’s a healthy option that can be served over rice for a filling meal.
how to make Black Pepper Chicken Stir-Fry
Ingredients:
- 1 lb chicken breast, sliced
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 2 tablespoons black pepper sauce
- 1 teaspoon sugar
- Salt to taste
- Cooked rice, for serving
Directions:
- Heat the vegetable oil in a large pan or wok over medium-high heat.
- Add the chicken and stir-fry until browned and cooked through.
- Add the garlic and ginger, stir-frying for another minute until fragrant.
- Add the bell pepper, broccoli, and carrot, stir-frying until the vegetables are tender but still crisp.
- In a small bowl, mix soy sauce, black pepper sauce, and sugar; pour over the stir-fry.
- Stir well to combine, cooking for another 2-3 minutes.
- Season with salt to taste and serve over cooked rice.
how to serve Black Pepper Chicken Stir-Fry
Black Pepper Chicken Stir-Fry is best served hot over a bed of cooked rice. You can use white rice, brown rice, or even cauliflower rice for a low-carb option. Optionally, you can garnish it with green onions or sesame seeds for added flavor and presentation.
how to store Black Pepper Chicken Stir-Fry
To store leftovers, let the stir-fry cool completely. Then, place it in an airtight container and refrigerate. It can last for up to 3 days in the refrigerator. For longer storage, you can freeze it in a freezer-safe container for up to 2 months. When ready to eat, reheat in the microwave or on the stove until warm.
tips to make Black Pepper Chicken Stir-Fry
- Cut the chicken into small, even pieces to ensure it cooks quickly and evenly.
- You can add other vegetables like snap peas or zucchini to the stir-fry based on your preference.
- Adjust the amount of black pepper sauce based on how spicy you like your food.
- Make sure not to overcrowd the pan to allow the ingredients to fry well.
variation
If you’re looking for a different flavor, you can swap out chicken for beef or tofu. You can also use a mix of sauces, like adding oyster sauce for extra depth.
FAQs
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it’s best to thaw it first for even cooking.What can I serve with Black Pepper Chicken Stir-Fry?
You can serve it with rice, noodles, or a side salad for a complete meal.Is this dish gluten-free?
Yes, it can be made gluten-free by using tamari instead of regular soy sauce and ensuring the other sauces are gluten-free as well.
Black Pepper Chicken Stir-Fry
Ingredients
Main ingredients
- 1 lb chicken breast, sliced Cut into small, even pieces.
- 2 tablespoons vegetable oil For stir-frying.
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce Use tamari for gluten-free version.
- 2 tablespoons black pepper sauce Adjust based on spice preference.
- 1 teaspoon sugar
- Salt to taste
- Cooked rice for serving White, brown, or cauliflower rice.
Instructions
Cooking
- Heat the vegetable oil in a large pan or wok over medium-high heat.
- Add the chicken and stir-fry until browned and cooked through.
- Add the garlic and ginger, stir-frying for another minute until fragrant.
- Add the bell pepper, broccoli, and carrot, stir-frying until the vegetables are tender but still crisp.
- In a small bowl, mix soy sauce, black pepper sauce, and sugar; pour over the stir-fry.
- Stir well to combine, cooking for another 2-3 minutes.
- Season with salt to taste and serve over cooked rice.