Honey Garlic Roasted Brussels Sprouts

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why make this recipe

Honey Garlic Roasted Brussels Sprouts are a delicious and healthy side dish. These little green gems become sweet and savory when roasted, making them a hit with everyone at the dinner table. The honey adds a touch of sweetness that balances perfectly with the garlic and soy sauce. Plus, roasting brings out their natural flavors and makes them crispy. This dish is easy to prepare and pairs well with many main courses, making it a great choice for any meal.

how to make Honey Garlic Roasted Brussels Sprouts

Ingredients :

  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions :

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper.
  3. Add the halved Brussels sprouts to the bowl and toss until they are well coated.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes or until they are crispy and caramelized, stirring halfway through.
  6. Remove from the oven and serve hot. Enjoy variated versions by adding spices or nuts as desired.

Honey Garlic Roasted Brussels Sprouts

how to serve Honey Garlic Roasted Brussels Sprouts

These roasted Brussels sprouts make a fantastic side dish for roasted meats, grilled chicken, or even over a bed of rice or quinoa for a vegetarian meal. You can also serve them as a tasty appetizer or snack. They taste great on their own or with a squeeze of lemon juice for a fresh kick.

how to store Honey Garlic Roasted Brussels Sprouts

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them back in the oven at 350°F (175°C) for about 10 minutes, or until warmed through. You can also enjoy them cold in salads.

tips to make Honey Garlic Roasted Brussels Sprouts

  • Make sure to cut the Brussels sprouts in half for even cooking and to help them crisp up nicely.
  • For extra flavor, add some red pepper flakes for heat or sprinkle with chopped nuts for crunch.
  • Don’t overcrowd the baking sheet; give them plenty of space to roast evenly and get crispy.

variation

You can add other vegetables like carrots or sweet potatoes to mix with the Brussels sprouts for a more colorful and flavorful dish. Additionally, try using maple syrup instead of honey for a different sweetness.

FAQs

1. Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. Just thaw them and drain any excess water before following the recipe.

2. Can I make this recipe ahead of time?
You can prepare the Brussels sprouts and sauce ahead of time. Store them separately, then toss and bake just before serving.

3. What if I don’t have honey?
If you don’t have honey, you can substitute it with maple syrup or agave nectar for a similar sweetness.

Honey Garlic Roasted Brussels Sprouts

A delicious and healthy side dish that marries sweet honey with savory garlic and soy sauce, resulting in crispy, caramelized Brussels sprouts.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, whisk together honey, soy sauce, minced garlic, olive oil, salt, and pepper.
  • Add the halved Brussels sprouts to the bowl and toss until they are well coated.
  • Spread the Brussels sprouts in a single layer on a baking sheet.

Cooking

  • Roast in the preheated oven for 25-30 minutes or until they are crispy and caramelized, stirring halfway through.
  • Remove from the oven and serve hot.

Notes

For extra flavor, add some red pepper flakes for heat or sprinkle with chopped nuts for crunch. Make sure to cut the Brussels sprouts in half for even cooking. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keyword Brussels Sprouts, Healthy Side Dish, Honey Garlic, Roasted Vegetables, Vegetarian

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