Why Make This Recipe
Garlic Parmesan Chicken Meatloaf is not only delicious but also a healthier alternative to traditional meatloaf. Made with ground chicken, it is lower in fat yet still packed with flavor. The combination of garlic and Parmesan cheese adds a savory twist that will impress your family and friends. It’s perfect for a cozy family dinner or meal prep for the week.
How to Make Garlic Parmesan Chicken Meatloaf
Ingredients:
- 1 lb ground chicken
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Directions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle the remaining Parmesan cheese on top. Optionally, add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
How to Serve Garlic Parmesan Chicken Meatloaf
Serve the Garlic Parmesan Chicken Meatloaf with sides like mashed potatoes, steamed vegetables, or a fresh salad. You can also slice it for sandwiches or serve it with a rich tomato sauce for an extra touch.
How to Store Garlic Parmesan Chicken Meatloaf
Leftover Garlic Parmesan Chicken Meatloaf can be stored in an airtight container in the refrigerator for up to 4 days. If you’d like to keep it longer, you can freeze it for up to 3 months. Just make sure to wrap it tightly before freezing.
Tips to Make Garlic Parmesan Chicken Meatloaf
- Use fresh garlic for the best flavor.
- Make sure not to overmix the meatloaf mixture to keep it tender.
- Experiment with different types of breadcrumbs for varied textures and flavors.
Variation
You can add chopped herbs like parsley or basil for extra freshness. For a spicy kick, consider mixing in some red pepper flakes.
FAQs
Q: Can I use beef instead of chicken?
A: Yes, you can use ground beef or turkey if you prefer. Just adjust the cooking time as needed.
Q: How do I know when the meatloaf is done?
A: Use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
Q: Can I make this meatloaf ahead of time?
A: Absolutely! You can prepare it a day in advance and bake it when you’re ready to serve.
Garlic Parmesan Chicken Meatloaf
Ingredients
Main Ingredients
- 1 lb ground chicken Fresh ground chicken preferred for best flavor.
- 4 cloves fresh garlic, minced Use fresh garlic for the best flavor.
- 1 cup grated Parmesan cheese Divided into two portions.
- 1 cup breadcrumbs Plain or Italian-seasoned.
- 2 large eggs Bind the meatloaf together.
- 1 medium onion, diced Sauté until soft.
- 2 tbsp soy sauce Low-sodium recommended.
- 1 tsp salt Adjust according to taste.
- 1 tsp black pepper Adjust according to taste.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle the remaining Parmesan cheese on top. Optionally, add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
- Let rest for 10 minutes before slicing.