Garlic Herb Chicken & Carrot Plate

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why make this recipe

Garlic Herb Chicken & Carrot Plate is a delightful and healthy meal that is easy to prepare. This dish combines tender chicken breasts with sweet baby carrots, all infused with the rich flavors of garlic and herbs. It’s perfect for a family dinner or a weeknight meal when you want something delicious that doesn’t take much time or effort. Plus, it’s a one-pan dish, which means less cleanup!

how to make Garlic Herb Chicken & Carrot Plate

Ingredients:

  • 4 chicken breasts
  • 2 cups baby carrots
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions:

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix olive oil, minced garlic, thyme, rosemary, salt, and pepper.
  3. Place the chicken breasts in a baking dish and coat with the garlic herb mixture.
  4. Add the baby carrots around the chicken in the dish.
  5. Bake for 25-30 minutes or until the chicken is cooked through and carrots are tender.
  6. Garnish with fresh parsley before serving.

Garlic Herb Chicken & Carrot Plate

how to serve Garlic Herb Chicken & Carrot Plate

Serve the Garlic Herb Chicken & Carrot Plate hot from the oven. You can place it on a large platter for a family-style meal or serve each plate individually. Pair it with a simple green salad or some crusty bread to soak up the delicious flavors.

how to store Garlic Herb Chicken & Carrot Plate

If you have leftovers, store the Garlic Herb Chicken & Carrot Plate in an airtight container in the refrigerator. It will keep well for up to 3 days. To reheat, simply place it in the oven or microwave until warmed through.

tips to make Garlic Herb Chicken & Carrot Plate

  • Ensure the chicken is cooked through by checking that the internal temperature reaches 165°F (75°C).
  • For extra flavor, marinate the chicken in the garlic herb mixture for a few hours before baking.
  • You can add other vegetables, like broccoli or zucchini, to the dish for more variety.

variation (if any)

You can customize this dish by using different herbs, such as oregano or basil. If you prefer, you can also substitute chicken thighs for a richer flavor or use a mix of root vegetables along with the carrots.

FAQs

  1. Can I use frozen chicken breasts?
    Yes, you can use frozen chicken breasts, but you will need to increase the cooking time. Make sure they are fully thawed before cooking for best results.

  2. What can I serve with this dish?
    This dish pairs well with a green salad, mashed potatoes, or crusty bread. You can also serve it with rice or quinoa for a more filling meal.

  3. Can I make this recipe in advance?
    Yes, you can prepare the garlic herb mixture and coat the chicken ahead of time. Store it in the fridge until you are ready to bake it.


Garlic Herb Chicken & Carrot Plate

A delightful and healthy one-pan meal featuring tender chicken breasts and sweet baby carrots infused with garlic and herbs.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 4 pieces chicken breasts
  • 2 cups baby carrots
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
 

Preparation

  • Preheat oven to 400°F (200°C).
  • In a bowl, mix olive oil, minced garlic, thyme, rosemary, salt, and pepper.
  • Place the chicken breasts in a baking dish and coat with the garlic herb mixture.
  • Add the baby carrots around the chicken in the dish.

Cooking

  • Bake for 25-30 minutes or until the chicken is cooked through and carrots are tender.
  • Garnish with fresh parsley before serving.

Notes

Ensure the chicken is cooked through by checking that the internal temperature reaches 165°F (75°C). For extra flavor, marinate the chicken in the garlic herb mixture for a few hours before baking. You can add other vegetables, like broccoli or zucchini, to the dish for more variety. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven or microwave.
Keyword Chicken Breast, Easy Recipe, Garlic Herb Chicken, Healthy Dinner, one-pan meal

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