why make this recipe
Ground Turkey and Peppers is a delicious and healthy dish that is quick to prepare. Using ground turkey makes it leaner than other meats, while the bell peppers add vibrant color and sweetness. It’s perfect for weeknight dinners when you want something nutritious but don’t want to spend hours in the kitchen. Additionally, this recipe is versatile and can be served in different ways, making it a great choice for family meals.
how to make Ground Turkey and Peppers
Ingredients:
- 1 pound ground turkey
- 2 bell peppers (any color), chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Cooked rice or lettuce leaves for serving
Directions:
- In a large skillet, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until softened.
- Add ground turkey, cook until browned.
- Stir in chopped bell peppers, paprika, cumin, salt, and pepper.
- Cook until the peppers are tender.
- Serve over rice, in lettuce wraps, or as a taco filling.
how to serve Ground Turkey and Peppers
You can serve Ground Turkey and Peppers in many ways. It works great over a bed of cooked rice or inside crispy lettuce leaves for a low-carb option. You can also use it as a filling for tacos or burritos, making it very versatile and suitable for various dietary preferences.
how to store Ground Turkey and Peppers
After cooking, allow the dish to cool completely before transferring it to an airtight container. Store it in the refrigerator for up to three days. If you want to keep it longer, you can freeze it. Make sure to use a freezer-safe container and it can last up to three months in the freezer.
tips to make Ground Turkey and Peppers
- Make sure to cook the ground turkey thoroughly until it is no longer pink.
- Feel free to adjust the spices to your taste. Adding more paprika can make it a bit smokier, while extra cumin can provide a deeper flavor.
- For added nutrition, you can mix in other vegetables such as zucchini or corn.
variation
You can easily customize this dish by switching out the bell peppers for other veggies like zucchini or mushrooms. Additionally, you could substitute ground turkey with ground chicken or beef if preferred.
FAQs
1. Can I make this dish ahead of time?
Yes, you can cook it in advance and store it in the refrigerator or freeze it for later.
2. Is it gluten-free?
Yes, all the ingredients listed are gluten-free, making it a good option for those with gluten sensitivities.
3. Can I use different types of meat?
Absolutely! Feel free to use chicken, beef, or even a plant-based meat substitute if you like.
Ground Turkey and Peppers
Ingredients
Meat and Aromatics
- 1 pound ground turkey Make sure to cook thoroughly until no longer pink.
- 1 large onion, chopped
- 2 cloves garlic, minced
Vegetables and Seasoning
- 2 medium bell peppers, chopped Use any color.
- 1 tablespoon olive oil For sautéing.
- 1 teaspoon paprika Adjust for more smokiness.
- 1 teaspoon cumin Adjust for a deeper flavor.
- Salt and pepper to taste
Serving Options
- Cooked rice or lettuce leaves For serving.
Instructions
Preparation
- In a large skillet, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until softened.
- Add ground turkey, cook until browned.
- Stir in chopped bell peppers, paprika, cumin, salt, and pepper.
- Cook until the peppers are tender.
Serving
- Serve over rice, in lettuce wraps, or as a taco filling.