Oven Roasted Salmon

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why make this recipe

Oven Roasted Salmon is a simple and healthy dish that everyone can enjoy. It’s quick to prepare and packed with flavor. This recipe allows you to have a nutritious meal that doesn’t require a lot of cooking skills. Plus, baking salmon in the oven results in a tender and flaky texture that is hard to beat!

how to make Oven Roasted Salmon

Ingredients

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • Salt and pepper to taste
  • Lemon wedges for serving

Directions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together olive oil, garlic, Dijon mustard, honey, salt, and pepper.
  3. Place the salmon fillets on a baking sheet lined with parchment paper.
  4. Brush the marinade generously over the salmon.
  5. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. Serve with lemon wedges on the side.

Oven Roasted Salmon

how to serve Oven Roasted Salmon

Oven Roasted Salmon is delicious on its own, but you can enhance the meal by serving it with sides like steamed vegetables, rice, or a fresh salad. The lemon wedges add a bright flavor that complements the salmon well.

how to store Oven Roasted Salmon

If you have leftovers, let the salmon cool down and place it in an airtight container. Store it in the refrigerator for up to 3 days. You can also freeze cooked salmon for longer storage. Just remember to wrap it tightly to prevent freezer burn.

tips to make Oven Roasted Salmon

  • Make sure not to overcook the salmon; it should be just flaky and moist.
  • Feel free to adjust the seasonings based on your taste. You can add herbs like dill or parsley for extra flavor.
  • If you want an extra crispy top, you can broil the salmon for the last few minutes of baking.

variation

You can change the flavor of this dish by using different marinades. For a spicy kick, add some red pepper flakes or use a sweet chili sauce instead of honey. You can also swap out the Dijon mustard for a spicy mustard for another taste.

FAQs

Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

What side dishes go well with Oven Roasted Salmon?
Oven Roasted Salmon pairs well with vegetables, rice, potatoes, or a fresh salad.

How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Oven Roasted Salmon

A simple and healthy dish that's quick to prepare and packed with flavor, resulting in tender and flaky salmon.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 280 kcal

Ingredients
  

For the marinade

  • 2 tablespoons olive oil Extra virgin olive oil for added flavor.
  • 3 cloves garlic, minced Fresh garlic gives the best flavor.
  • 2 tablespoons Dijon mustard Can substitute with spicy mustard.
  • 1 tablespoon honey For a spicy version, substitute with sweet chili sauce.
  • Salt and pepper to taste Salt and pepper Adjust according to personal preference.

For the salmon

  • 4 pieces salmon fillets Choose wild-caught for best flavor.
  • 1 lemon lemon wedges For serving, enhances the flavor.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, whisk together olive oil, garlic, Dijon mustard, honey, salt, and pepper.
  • Place the salmon fillets on a baking sheet lined with parchment paper.
  • Brush the marinade generously over the salmon.

Cooking

  • Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
  • Serve with lemon wedges on the side.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage. For extra crispiness, broil the salmon for the last few minutes of baking.
Keyword Baked Salmon, Healthy Recipe, Nutritious Meal, Oven Roasted Salmon, quick dinner

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