Name: Honey BBQ Chicken with Garlic Parmesan Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 4 pieces chicken breasts (Pat dry before seasoning.); 1 cup honey BBQ sauce (Use your favorite brand.); Salt and pepper to taste (Season both sides before grilling.); 2 lbs potatoes, washed and cubed (Red or Yukon Gold recommended.); 2 tablespoons olive oil (Can substitute with avocado oil.); 4 cloves garlic, minced (Fresh garlic recommended.); 1/2 cup grated Parmesan cheese (Use pre-grated for speed.); Salt and pepper to taste (Season potatoes before roasting.); Chopped parsley for garnish

This Honey BBQ Chicken with Garlic Parmesan Potatoes pairs sticky, sweet barbecue-glazed chicken breasts with crisp, garlicky Parmesan roasted potatoes for a meal that hits sweet, savory, and crunchy notes in every bite. The chicken grills to a glossy, caramelized finish while the potatoes roast until golden and slightly crisp on the outside, tender inside. It’s simple to make on a weeknight yet worthy of a weekend cookout — ready in under an hour with minimal hands-on time. Serve with a quick green salad or steamed veggies for a full plate, or try a similar baked option like this honey garlic chicken with sweet potatoes recipe for meal prep ideas.

Why You’ll Love This Honey BBQ Chicken with Garlic Parmesan Potatoes

Bright, sticky honey BBQ glaze balances savory grilled chicken for a crowd-pleasing flavor.
Garlic Parmesan potatoes get a crunchy exterior and creamy interior with simple prep.
Hands-off roasting and quick grilling keep active time low — great for busy nights.
Uses everyday pantry ingredients; no specialty items needed.
Flexible serving options: plate as a dinner, add to bowls, or pack for lunches.
Easy to scale up for extra servings or a small gathering.
Minimal cleanup: one sheet pan for potatoes and a grill or skillet for chicken.
Clear doneness cues make it hard to overcook either component.

What Is Honey BBQ Chicken with Garlic Parmesan Potatoes?

This dish is a straightforward combination of grilled chicken breasts brushed with honey BBQ sauce, served alongside roasted cubed potatoes tossed with garlic, olive oil, and grated Parmesan. The chicken is sweet, savory, and slightly smoky from the grill, while the potatoes are garlicky, salty, and nutty from the cheese. It’s comfort food with a fresh finish — perfect for weeknight dinners, casual weekend meals, or easy entertaining. The cooking method mixes grilling for quick, caramelized chicken and oven-roasting for hands-off, evenly browned potatoes. The vibe is familiar and homey, but with enough punch to feel special.

Ingredients for Honey BBQ Chicken with Garlic Parmesan Potatoes

For the Base

4 chicken breasts
Salt and pepper to taste
2 lbs potatoes, washed and cubed
2 tablespoons olive oil

For the Sauce

1 cup honey BBQ sauce

For the Potatoes

4 cloves garlic, minced
1/2 cup grated Parmesan cheese
Salt and pepper to taste

To Serve

Chopped parsley for garnish

Ingredient Notes (Substitutions, Healthy Swaps)

Chicken breasts: Swap for boneless skinless thighs if you prefer darker meat; cook time may change slightly.
Honey BBQ sauce: Use your favorite brand, or mix 3/4 cup BBQ sauce with 1/4 cup honey for a similar sweet-tangy finish.
Potatoes: Red potatoes or Yukon Gold work best for roasting; russets are fine but may break down more.
Olive oil: Use avocado oil or a light vegetable oil if you prefer a higher smoke point for oven roasting.
Parmesan: Use pre-grated Parmesan for speed, or shave fresh Parmigiano-Reggiano for a sharper, nuttier flavor.
Garlic: Use 1–2 teaspoons garlic powder if you don’t have fresh garlic; fresh gives the best flavor.
Salt and pepper: Season to taste. For lower sodium, reduce salt and add more herbs like rosemary or thyme.

Step-by-Step Instructions

Step 1 – Preheat and prep.
Preheat your grill to medium-high heat and your oven to 400°F (200°C). Pat the chicken breasts dry with paper towels and season both sides with salt and pepper. Wash and cube the potatoes into roughly 1-inch pieces so they roast evenly.

Visual cue: Oven should be fully heated and grill should be hot enough that a water drop sizzles.

Step 2 – Toss the potatoes.
In a large bowl, combine the cubed potatoes, 2 tablespoons olive oil, minced garlic, 1/2 cup grated Parmesan, and a generous pinch of salt and pepper. Toss until the potatoes are evenly coated. Spread them in a single layer on a baking sheet so they roast, not steam.

Pro cue: Leave space between potato pieces on the sheet pan for better browning.

Step 3 – Roast the potatoes.
Roast the potatoes in the preheated oven for 25–30 minutes, turning once halfway through so all sides get golden brown. They should be crisp on the outside and fork-tender inside when done.

Visual cue: Golden brown edges and a tender center when pierced with a fork.

Step 4 – Brush and grill the chicken.
Brush both sides of the chicken breasts with 1 cup honey BBQ sauce. Place the chicken on the medium-high grill and cook about 6–7 minutes per side, brushing more sauce during the last 2–3 minutes if you like extra glaze. Grill until the internal temperature reaches 165°F.

Pro cue: Use an instant-read thermometer to check the thickest part of the breast for 165°F to avoid overcooking.

Step 5 – Rest and garnish.
Remove the chicken from the grill and let it rest for 5 minutes to keep it juicy. Transfer roasted potatoes to a serving platter, give them a light toss with any leftover Parmesan in the pan if desired, and garnish both chicken and potatoes with chopped parsley.

Visual cue: Sauce on chicken should be glossy, not runny; potatoes should be golden and slightly crisp.

Pro Tips for Success

Pat the chicken dry before seasoning so the BBQ sauce sticks and caramelizes better.
Cut potatoes to uniform size for even roasting.
Don’t overcrowd the sheet pan; use two pans if needed to keep potatoes crisp.
Turn potatoes once halfway to develop color on all sides.
Use a meat thermometer to hit 165°F exactly — saves you from dry chicken.
Grill with the lid down to speed cooking and to develop a slight smoky flavor.
Rest chicken for a few minutes after cooking to allow juices to redistribute.
If your BBQ sauce is very sweet, brush most of it on during the last minutes to avoid burning.

Flavor Variations

OPTIONAL: Spicy kick — mix 1–2 teaspoons hot sauce or a pinch of cayenne into the honey BBQ sauce before brushing.
OPTIONAL: Herb-roasted potatoes — add 1 teaspoon dried rosemary or thyme to the potato mix for an herbal note.
OPTIONAL: Lemon-Parmesan finish — squeeze 1 teaspoon fresh lemon juice over the roasted potatoes before serving for brightness.
OPTIONAL: Smoky BBQ — use a smoked BBQ sauce or add 1/2 teaspoon smoked paprika to the potatoes for more smoke.
OPTIONAL: Dairy-free potatoes — omit Parmesan and increase garlic and salt; finish with chopped parsley and a drizzle of extra virgin olive oil.

Serving Suggestions

Plate the chicken whole with a generous heap of garlic Parmesan potatoes and a simple green salad for a weeknight dinner.
Slice the chicken on the bias and serve over mixed greens, using potatoes as a hearty side for a warm salad bowl.
Add steamed green beans or roasted Brussels sprouts to round out the meal.
Serve with corn on the cob or grilled vegetables for a cookout-style plate.
For meal prep, portion chicken and potatoes into containers with a lemon wedge and a small side of fresh greens.
Make it a casual family meal by offering extra BBQ sauce and chopped parsley on the table.

Make-Ahead, Storage & Reheating

Make-ahead: You can cube and season the potatoes up to 24 hours in advance and keep them refrigerated on a sheet pan covered with plastic wrap. Pat them dry again before roasting. Chicken can be salted and peppered and stored in the fridge for a few hours before grilling.
Storage: Store leftover chicken and potatoes in airtight containers in the refrigerator for up to 3–4 days. Keep components separated if possible to preserve textures.
Reheating best practices: Reheat potatoes in a 375°F oven for 8–10 minutes to restore crispness; heat chicken in a 325°F oven covered loosely with foil until warmed through (about 10–12 minutes depending on size). A quick sear in a hot skillet for 1–2 minutes per side can freshen the chicken’s exterior.
Texture changes: Potatoes will soften slightly after refrigeration and reheating; crispness is best when freshly roasted. BBQ sauce on reheated chicken can thin; add a fresh brush of sauce and warm briefly.

Storage and Freezing Instructions

Refrigerator: Store cooked chicken breasts and roasted potatoes in separate airtight containers for 3–4 days.
Freezing: You can freeze cooked chicken breasts wrapped tightly and placed in a freezer bag for up to 2–3 months. Potatoes freeze okay but will lose some crispness and become softer after thawing; freeze only if texture loss is acceptable. Reheat frozen chicken from thawed in a 325°F oven until 165°F; reheat frozen potatoes in the oven at 400°F until warmed and crisped.
If freezing is not recommended: For best quality, freeze only the chicken if you value texture, and plan to re-roast fresh potatoes from raw where possible.

Nutrition Facts (Per Serving)

Calories | Protein | Carbs | Fat | Fiber | Sodium
—|—:|—:|—:|—:|—:
Approx. 520 kcal | 38 g | 44 g | 18 g | 4 g | 820 mg

Estimates vary by brands and portions.

FAQ About Honey BBQ Chicken with Garlic Parmesan Potatoes

Q: My BBQ sauce is too thick. How should I thin it?
A: Thin with a tablespoon of water or a little apple juice and whisk until smooth. Brush on near the end of grilling to avoid burning.

Q: Potatoes are still hard in the center after 30 minutes. What now?
A: Cut a piece to check size — smaller cubes cook faster. Return to the oven for 5–10 more minutes and consider increasing oven temp to 425°F for extra browning.

Q: How can I tell when chicken is done without a thermometer?
A: Cut into the thickest part — juices should run clear and the meat should be white throughout with no pink. Use a thermometer for accuracy.

Q: Can I bake the chicken instead of grilling?
A: Yes. Bake at 400°F for 20–25 minutes, brushing with sauce in the last 5–7 minutes to caramelize.

Q: What if my garlic burns while roasting?
A: Burned garlic tastes bitter. Reduce garlic amount slightly or add minced garlic partway through roasting. Toss with Parmesan after roasting to maintain flavor.

Q: Any low-sodium options?
A: Use a low-sodium BBQ sauce and reduce added salt on potatoes. Boost flavor with extra garlic, parsley, or herbs.

Notes

Slice chicken across the grain for a tender bite and nicer presentation.
For an extra glossy finish, brush a final light layer of sauce on chicken after resting.
Give the potatoes a quick toss with a little extra Parmesan right after roasting for fresh melt-in spots of cheese.
Serve lemon wedges on the side for diners who want a bright finish on the potatoes.
Keep a small bowl of extra sauce for dipping; it’s popular with both kids and adults.

Troubleshooting

Bland flavor: Add more salt to potatoes and a little more sauce to the chicken; finishing with chopped parsley or lemon brightens flavors.
Chicken overcooked and dry: Check temperature earlier, remove at 160°F and rest to reach 165°F. Use a meat thermometer to avoid guesswork.
Potatoes soggy: They were too crowded on the pan or not high enough oven heat. Roast on a single layer and consider increasing to 425°F for better crisp.
BBQ sauce burning on grill: Sauce contains sugar; brush a thin layer and finish glazing during the last few minutes of grilling. Cook over medium heat, not high.
Garlic too strong or burnt: Reduce amount or add garlic later in roasting. Minced garlic browns faster than sliced or whole cloves.
Sauce too thin after reheating: Simmer a few minutes on the stove to reduce and thicken, then brush onto chicken.

Final Thoughts

This honey BBQ chicken paired with garlic Parmesan potatoes is an easy, satisfying meal that balances sweet, savory, and crunchy textures with simple steps and familiar ingredients. It works for weeknights, small gatherings, and make-ahead meals — and it’s forgiving if you tweak heat or seasoning to taste.

Conclusion

If you want a ready-to-go option that follows this flavor profile for meal prep, check out BBQ Chicken Garlic Parm Potatoes (Meal Prep) – Hummus Fit for an idea on how to portion and pack this combo for the week.