why make this recipe
Easy Baked Boneless Skinless Chicken Thighs are a quick and delicious option for any meal. They are juicy, flavorful, and require minimal preparation. This recipe is perfect for busy weeknights or when you want to impress guests without spending hours in the kitchen. Plus, they are versatile — you can serve them with a variety of side dishes.
how to make Easy Baked Boneless Skinless Chicken Thighs
Ingredients:
- 2 pounds boneless skinless chicken thighs (about 8 pieces)
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
Directions:
- Remove chicken from the refrigerator 20 minutes before cooking. Pat completely dry with paper towels.
- Season both sides of the chicken thighs with salt. Wait 2 minutes, then add the remaining spices.
- Preheat the oven to 400°F with the rack in the center position.
- Brush a baking sheet with 1 tablespoon of olive oil. Arrange the chicken thighs on the sheet with space between them. Drizzle with the remaining oil.
- Bake for 18 minutes. Flip the thighs and bake for an additional 14 minutes.
- Check the internal temperature of the chicken, which should reach 175°F at the thickest part.
- Tent with foil and let it rest for 3 minutes before serving.
how to serve Easy Baked Boneless Skinless Chicken Thighs
Serve these succulent chicken thighs with your favorite sides. They pair well with roasted vegetables, rice, mashed potatoes, or a fresh salad. The juicy chicken can also be sliced and added to wraps or sandwiches for a quick lunch.
how to store Easy Baked Boneless Skinless Chicken Thighs
To store leftovers, place them in an airtight container and refrigerate. They can last up to 4 days in the fridge. For longer storage, you can freeze cooked chicken. Just make sure to wrap it well to prevent freezer burn. It will keep for up to 3 months in the freezer.
tips to make Easy Baked Boneless Skinless Chicken Thighs
- Make sure to pat the chicken dry before seasoning. This helps the seasoning stick and improves browning in the oven.
- Feel free to adjust the spices according to your taste. Add some heat with cayenne pepper or experiment with your favorite herbs.
- Always check the internal temperature with a meat thermometer to ensure the chicken is fully cooked.
variation
You can create a different flavor profile by using barbecue sauce instead of spices. Simply brush the sauce on the chicken thighs before baking for a mouthwatering glaze.
FAQs
How long does it take to bake chicken thighs?
Bake for about 32 minutes total, flipping halfway through, ensuring they reach an internal temperature of 175°F.
Can I use bone-in chicken thighs?
Yes, but bone-in thighs will take longer to cook. Increase the cooking time by about 10-15 minutes.
What should I do if my chicken thighs are not browning?
Check your oven temperature to make sure it’s at 400°F. If they’re still not browning, try broiling them for a few minutes at the end of cooking.
Easy Baked Boneless Skinless Chicken Thighs
Ingredients
Main Ingredients
- 2 pounds boneless skinless chicken thighs About 8 pieces
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
Instructions
Preparation
- Remove chicken from the refrigerator 20 minutes before cooking. Pat completely dry with paper towels.
- Season both sides of the chicken thighs with salt. Wait 2 minutes, then add the remaining spices.
- Preheat the oven to 400°F with the rack in the center position.
- Brush a baking sheet with 1 tablespoon of olive oil. Arrange the chicken thighs on the sheet with space between them. Drizzle with the remaining oil.
Cooking
- Bake for 18 minutes. Flip the thighs and bake for an additional 14 minutes.
- Check the internal temperature of the chicken, which should reach 175°F at the thickest part.
- Tent with foil and let it rest for 3 minutes before serving.