Easy Baked Boneless Skinless Chicken Thighs
Easy Baked Boneless Skinless Chicken Thighs are a quick and delicious option for any meal, perfect for busy weeknights or when you want to impress guests with minimal effort.
Ingredients
Main Ingredients
- 2 pounds boneless skinless chicken thighs About 8 pieces
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
Instructions
Preparation
- Remove chicken from the refrigerator 20 minutes before cooking. Pat completely dry with paper towels.
- Season both sides of the chicken thighs with salt. Wait 2 minutes, then add the remaining spices.
- Preheat the oven to 400°F with the rack in the center position.
- Brush a baking sheet with 1 tablespoon of olive oil. Arrange the chicken thighs on the sheet with space between them. Drizzle with the remaining oil.
Cooking
- Bake for 18 minutes. Flip the thighs and bake for an additional 14 minutes.
- Check the internal temperature of the chicken, which should reach 175°F at the thickest part.
- Tent with foil and let it rest for 3 minutes before serving.
Notes
Make sure to pat the chicken dry before seasoning for better browning. Feel free to adjust spices to your taste, and always check the internal temperature with a meat thermometer to ensure the chicken is fully cooked. Leftovers can last up to 4 days in the fridge or 3 months in the freezer when properly stored.