why make this recipe
Burger bowls are a fun and healthier twist on traditional burgers. They offer all the delicious flavors you love without the bread. This recipe is perfect for anyone looking to enjoy a hearty meal that’s also packed with fresh ingredients. Plus, it’s customizable, so you can easily adjust it to suit your taste!
how to make Burger Bowls
Ingredients :
- 1 ½ teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano or mixed herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2-3 medium potatoes
- 2 tablespoons olive oil (divided)
- 500 grams lean beef mince
- Lettuce (shredded)
- Cheese (dairy-free or regular)
- Pickle slices
- 4 tablespoons mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon mustard (dijon or yellow)
- 1 teaspoon pickle juice (from the jar of pickles)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Directions :
- Mix together the spice mix ingredients in a small bowl and set aside.
- Wash and cut the potatoes into chips, then pat them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and sprinkle in half of the spice mix. Mix well to ensure the potatoes are thoroughly coated.
- Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30–40 minutes, or in the air fryer for about 20 minutes, until golden and crispy.
- While the potatoes are cooking, heat the remaining olive oil in a frying pan over high heat. Add the beef mince, breaking it apart with a wooden spoon. Once browned, sprinkle in the remaining spice mix and continue cooking until the meat is darkened and any excess moisture has evaporated.
- In a small bowl, combine the burger sauce ingredients. Taste and adjust seasoning if needed.
- Once the potatoes are ready, divide them among your bowls. Fill the remaining space in each bowl with shredded lettuce, then add the cooked beef mince, cheese, and pickles. Drizzle the burger sauce over the top and serve.
how to serve Burger Bowls
Serve the burger bowls warm right after preparing them. Each bowl can be a personal serving, so your guests can enjoy their creation just the way they like. Add extra toppings like sliced tomatoes or avocado if desired.
how to store Burger Bowls
You can store any leftover burger bowls in an airtight container in the fridge. They should stay fresh for up to three days. Keep the components separate if possible to maintain the crispiness of the potatoes.
tips to make Burger Bowls
- Make sure the potatoes are fully dried before roasting; this helps them become crispy.
- Adjust the spice mix to your preference. Add a bit of cayenne for heat or extra herbs for more flavor.
- If you want a vegetarian option, you can substitute the beef with lentils or black beans.
MAKE-AHEAD & MEAL PREP TIPS FOR BURGER BOWLS
BURGER BOWLS ARE GREAT FOR MEAL PREP BECAUSE EACH COMPONENT CAN BE MADE IN ADVANCE AND STORED SEPARATELY. YOU CAN ROAST THE POTATOES, COOK AND SEASON THE BEEF, AND WHISK TOGETHER THE BURGER SAUCE A DAY OR TWO AHEAD. KEEP THE LETTUCE, PICKLES, AND CHEESE IN THEIR OWN CONTAINERS SO THEY STAY FRESH AND CRISP. WHEN YOU’RE READY TO EAT, JUST REHEAT THE POTATOES (OVEN OR AIR FRYER TO BRING BACK THE CRISPINESS) AND THE BEEF, THEN ASSEMBLE YOUR BOWLS WITH FRESH LETTUCE AND TOPPINGS. THIS MAKES THEM PERFECT FOR EASY LUNCHES OR QUICK WEEKNIGHT DINNERS.
variation
Feel free to change up the ingredients! Use ground turkey, chicken, or even a plant-based meat alternative for a different protein option. You can also swap the veggies or use different types of cheese for variety.
FAQs
Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes can make a great alternative! They add a different flavor and are a healthier option.
How can I make the burger bowls lower in carbs?
You can skip the potatoes or replace them with cauliflower rice or leafy greens to keep the meal low in carbs.
Can I prep this recipe ahead of time?
Yes, you can prep the ingredients ahead of time. Just keep the potatoes and meat in separate containers and assemble the bowls when you’re ready to eat.
Burger Bowls
Ingredients
For the Potatoes
- 2-3 medium medium potatoes Washed and cut into chips
- 1 tablespoon olive oil For mixing with potatoes
- 1.5 teaspoons smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano or mixed herbs
For the Beef
- 500 grams lean beef mince Cooked for filling
- 1 tablespoon olive oil For frying
- 0.5 teaspoon garlic powder
- 0.5 teaspoon smoked paprika
Toppings
- 1 cup shredded lettuce For serving
- 1 cup cheese Dairy-free or regular, for serving
- A few pickle slices For serving
- 4 tablespoons mayonnaise For burger sauce
- 1 tablespoon ketchup For burger sauce
- 1 teaspoon mustard Dijon or yellow for burger sauce
- 1 teaspoon pickle juice For burger sauce
Instructions
Preparation
- Mix together the spice mix ingredients in a small bowl and set aside.
- Wash and cut the potatoes into chips, then pat them dry with paper towels.
- Place the chips in a large mixing bowl with 1 tablespoon of olive oil and sprinkle in half of the spice mix. Mix well to ensure the potatoes are thoroughly coated.
Cooking Potatoes
- Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30–40 minutes, or in the air fryer for about 20 minutes, until golden and crispy.
Cooking Beef
- While the potatoes are cooking, heat the remaining olive oil in a frying pan over high heat.
- Add the beef mince, breaking it apart with a wooden spoon. Once browned, sprinkle in the remaining spice mix and continue cooking until the meat is darkened and any excess moisture has evaporated.
Assembling Bowls
- In a small bowl, combine the burger sauce ingredients. Taste and adjust seasoning if needed.
- Once the potatoes are ready, divide them among your bowls. Fill the remaining space in each bowl with shredded lettuce, then add the cooked beef mince, cheese, and pickles.
- Drizzle the burger sauce over the top and serve.