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Spinach & Feta Stuffed Sweet Potatoes

Delicious roasted sweet potatoes filled with sautéed spinach and tangy feta, providing a delightful contrast of textures that is perfect for a weeknight dinner or casual brunch.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Brunch, Main Course, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 470 kcal

Ingredients
  

For the Base

  • 2 large sweet potatoes Choose even-sized potatoes for even cooking.

For the Filling

  • 2 cups fresh spinach, chopped Use baby spinach for less chopping, if desired.
  • 1 cup feta cheese, crumbled Low-fat feta can be used for a healthier option.
  • 1 tablespoon olive oil Optional for flavor; can omit for oil-free filling.

To Season

  • salt and pepper to taste Adjust after mixing; feta can be salty.
  • Optional: garlic powder or onion powder to taste Add for extra flavor if desired.

Instructions
 

Preparation

  • Preheat the air fryer to 400°F (200°C). Wash the sweet potatoes well and poke holes in them.

Cooking Sweet Potatoes

  • Place the sweet potatoes in the air fryer. Air fry for about 25–30 minutes until tender, rotating once if necessary.

Sautéing Spinach

  • Heat olive oil in a skillet over medium heat. Add chopped spinach and sauté until wilted, about 2–3 minutes. Season with salt and pepper.

Mixing Filling

  • Combine sautéed spinach with crumbled feta in a bowl. Stir gently, taste, and adjust seasoning.

Assembling

  • Once the sweet potatoes are tender, cut them in half lengthwise and scoop out a little flesh to create a cavity.
  • Spoon the filling mixture into each potato half, evenly distributing it. Season the tops lightly with salt and pepper.

Serving

  • Serve hot, possibly garnished with fresh herbs.

Notes

For a creamier filling, mix in a spoonful of the scooped potato flesh. Serve with a salad or grilled chicken for a complete meal. Reheat leftovers in an air fryer for best texture.
Keyword Air Fryer Recipe, Feta Stuffed Sweet Potatoes, Spinach Stuffed Potatoes, Vegetarian Dinner