Quick Chicken Caesar Wrap
A delightful fusion of tender chicken, crisp greens, and tangy dressing wrapped in a soft tortilla, perfect for busy weeknights or a quick lunch.
Ingredients
For the Base
- 1 rotisserie chicken, shredded If you don’t have a rotisserie chicken, you can quickly cook some chicken breasts and shred them.
- 1 cup fresh lettuce, chopped Swap romaine for kale or spinach for a different nutrient profile.
- 1/2 cup Parmesan cheese, grated Use shredded mozzarella or feta cheese for a different flavor.
For the Sauce
- 1/2 cup Caesar dressing Try a homemade version for a fresher taste, or use Greek yogurt for a lighter alternative.
To Serve
- 4 tortillas Whole grain tortillas add more fiber, or you can use lettuce wraps for a low-carb option.
Instructions
Preparation
- In a large bowl, combine the shredded rotisserie chicken, chopped lettuce, Parmesan cheese, and Caesar dressing. Mix well until everything is coated.
- Lay a tortilla flat on a clean surface. Spoon the chicken Caesar mixture onto the center of the tortilla.
- Starting from one edge, roll the tortilla tightly around the filling. Tuck in the sides as you roll to keep the filling secure.
- Continue to roll the remaining tortillas with the leftover chicken Caesar mixture.
Optional Grilling
- If you prefer a crispy texture, grill the wraps for a couple of minutes on each side until golden brown.
Serving
- Slice the wraps in half and serve immediately for the best taste.
Notes
Use freshly shredded chicken for the best flavor. Pre-chill the lettuce to enhance its crispness. Always taste the mixture before serving; adjust seasoning if needed.