Fresh Blueberry Tea – A Refreshing Twist on Iced Tea
Fresh Blueberry Tea combines juicy blueberries, lemon, and tea into a naturally sweet and tangy iced beverage. It's antioxidant-rich, caffeine-optional, and perfect for summer brunches, picnics, or a relaxing afternoon pick-me-up.
Ingredients
Blueberry Syrup
- 2 cups fresh or frozen blueberries
- 2 cups water
- 2 tbsp honey or sugar optional, to taste
Tea Base
- 2 cups water for steeping tea
- 3 bags black or green tea adjust based on strength preference
- 1 tbsp fresh lemon juice
For Serving
- 1 cup ice cubes
- 4 slices lemon for garnish
- 4 leaves fresh mint for garnish
Instructions
- Make the blueberry syrup: In a saucepan, combine blueberries, 2 cups water, and honey or sugar if using. Simmer for 10 minutes, mashing berries to release juices. Strain through a sieve and discard solids.
- Steep the tea: Boil remaining 2 cups of water. Add tea bags and steep for 4–5 minutes (black) or 2–3 minutes (green). Remove bags and let cool.
- Combine: In a pitcher, mix the strained blueberry syrup, brewed tea, and lemon juice. Stir well and chill in the fridge for at least 1 hour.
- Serve: Pour over ice in glasses and garnish with lemon slices, mint, and extra blueberries if desired.
Notes
Use fresh lemon juice for best flavor. Try herbal teas like hibiscus for a caffeine-free twist. Make fruity ice cubes with mint and berries for a beautiful presentation. For a fizzy version, replace part of the tea with sparkling water before serving.