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Baked Cottage Cheese Eggs

A protein-packed breakfast that combines cottage cheese and eggs with customizable vegetables for a delicious and satisfying meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 cup Cottage Cheese Use lactose-free cottage cheese if needed
  • 4 large Eggs Opt for large eggs for best results
  • 1/2 cup Parmesan Cheese Replace with nutritional yeast for a dairy-free option
  • 2 tablespoons Fresh Chives Green onion can be used as a substitute
  • 1 teaspoon Garlic Powder Switch to fresh minced garlic if desired, adjusting to taste
  • 1 teaspoon Paprika Smoked paprika can enhance the flavor profile
  • to taste Salt Essential seasoning
  • to taste Pepper Essential seasoning
  • 1 cup Bell Peppers Ensure to drain excess moisture if using
  • 1 cup Spinach Consider using fresh or frozen, thawed well
  • 1/2 cup Sun-Dried Tomatoes Drain well to prevent sogginess

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a mixing bowl, combine the cottage cheese, eggs, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper. Mix until well blended.
  • Stir in the bell peppers, spinach, and sun-dried tomatoes.
  • Pour the mixture into a greased baking dish.

Baking

  • Bake for 25-30 minutes or until the tops are golden and the eggs are set.
  • Remove from the oven and let cool slightly before serving.

Notes

Make sure to drain excess moisture from bell peppers to avoid a soggy dish. Customize your veggies! Feel free to add zucchini, mushrooms, or any other favorite ingredients. For a richer flavor, use fresh garlic instead of garlic powder.
Keyword Baked Cottage Cheese Eggs, Cottage Cheese Recipes, Egg Recipes, healthy breakfast, High Protein Breakfast