Vegetarian Refried Beans
Delicious and nutritious vegetarian refried beans, a versatile staple in Mexican cuisine, perfect for tacos, dips, or side dishes.
Ingredients
Main Ingredients
- 2 cups cooked pinto beans Ensure they are well-cooked and drained if canned.
- 1 medium onion Chopped.
- 2 cloves garlic Minced.
- 1 teaspoon cumin For flavor.
- 1 teaspoon chili powder Adjust based on spice preference.
- 1 cup vegetable broth or water Used for mashing to achieve desired consistency.
Instructions
Preparation
- Sautee onions and garlic in a pan over medium heat until golden.
- Add the cumin and chili powder, stirring well to combine.
- Add the cooked pinto beans to the mixture.
- Mash the bean mixture until creamy, adding vegetable broth or water as necessary to reach your desired consistency.
- Cook for an additional 5-7 minutes, stirring constantly, to heat thoroughly before serving.
Notes
Feel free to customize with your favorite herbs and spices. Suggest adding chipotle peppers for a spicy version or cheese for a creamy indulgence. Leftovers can be frozen for quick meals later.