Thai Peanut Chicken Buddha Bowl
A delicious and vibrant Thai Peanut Chicken Buddha Bowl packed with chicken, fresh vegetables, and a creamy peanut sauce, perfect for quick nutritious meals.
Ingredients
For the Chicken
- 1 lb boneless, skinless chicken breast You can substitute with tofu or chickpeas for a vegetarian option.
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
For the Base
- 4 cups cooked jasmine rice For a healthier alternative, use brown rice or quinoa.
- 2 cups shredded purple cabbage Feel free to add any seasonal vegetables.
- 1 large cucumber, sliced
- 1 cup shredded carrots
- 1 red bell pepper sliced
- 1 avocado sliced
For the Sauce
- 1/4 cup creamy peanut butter For a nut-free option, try sunflower seed butter.
- 2 tablespoons soy sauce Tamari is a gluten-free alternative.
- 1 tablespoon rice vinegar
- 1 tablespoon honey Maple syrup or agave can replace for vegan option.
- 1 teaspoon sesame oil
- 1 to 2 tablespoons warm water Stir in to achieve desired sauce consistency.
To Serve
- to taste fresh cilantro, for garnish
- to taste chopped peanuts, for garnish
- 1 lime wedges, for serving Adds a citrusy brightness.
Instructions
Preparation
- Toss the sliced chicken breast with garlic powder, ground ginger, salt, and black pepper to coat it well.
Cooking
- Heat olive oil in a skillet over medium-high heat. Sauté the seasoned chicken for 5 to 7 minutes until it is beautifully browned and cooked through.
- Make sure the chicken is golden on the outside and no longer pink in the center.
Making the Sauce
- In a small bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey, and sesame oil. If thick, stir in warm water until desired consistency.
Assembly
- Distribute the cooked jasmine rice into serving bowls. Top with seared Thai peanut chicken and colorful vegetables.
Serving
- Drizzle the creamy peanut sauce over each bowl and garnish with fresh cilantro and chopped peanuts.
- Serve with lime wedges on the side.
Notes
You can customize the bowl with your favorite veggies. Allow the chicken to rest before slicing for maximum flavor. Store leftovers separately to maintain texture.