Sweet and Spicy Garlic Steak Pasta
A quick and easy pasta dish featuring seared steak, a sweet and spicy soy-honey sauce, and al dente noodles, perfect for a weeknight dinner.
Ingredients
For the Base
- 8 oz pasta (fettuccine or spaghetti) Use whole-wheat pasta for more fiber.
For the Steak
- 1 lb steak (sirloin or flank steak), cut into bite-sized pieces Sirloin and flank work well, or use top round for a leaner option.
- to taste Salt and pepper Season to preference.
- 2 tablespoons olive oil Can use any neutral oil.
For the Sauce
- 4 cloves garlic, minced For a stronger garlic flavor, you can double the amount.
- 1/4 cup soy sauce Use low-sodium soy sauce to reduce salt.
- 2 tablespoons honey or brown sugar Both are interchangeable.
- 1 tablespoon chili sauce or red pepper flakes Adjust amount to control heat level.
To Serve
- to taste Parmesan cheese (optional) Adds salty richness.
- to taste Fresh parsley for garnish (optional) Adds a fresh finish.
Instructions
Preparation
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat 2 tablespoons olive oil over medium-high heat. Season the steak pieces with salt and pepper, then add to the skillet. Sear until browned and cooked to your liking, about 4–6 minutes. Remove the steak from the skillet and set aside.
- In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
- Add soy sauce, honey (or brown sugar), and chili sauce (or red pepper flakes) to the skillet. Stir to combine, and let the sauce simmer for a few minutes to thicken slightly.
- Return the steak to the skillet and toss to coat in the sauce.
- Add the cooked pasta to the skillet and mix until fully combined and heated through, about 1–2 minutes.
- Serve immediately with optional Parmesan cheese and fresh parsley on top.
Notes
Store leftovers in an airtight container for up to 3–4 days. For best texture, reheat gently with a splash of water.