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Strawberry Cheesecake Protein Balls

These no-bake Strawberry Cheesecake Protein Balls are a delightful snack, combining the flavors of strawberry cheesecake in a portable, chewy form. Packed with protein and real fruit, they make for a perfect post-workout treat or simple dessert.
Prep Time 15 minutes
Total Time 45 minutes
Course Dessert, Snack
Cuisine American
Servings 16 balls
Calories 160 kcal

Ingredients
  

For the Base

  • 1 cup rolled oats
  • 1 scoop vanilla protein powder (about 30g)
  • 1/2 cup almond butter Can swap with peanut butter or sunflower seed butter for nut-free
  • 1/4 cup honey or maple syrup Maple syrup keeps it vegan if using dairy-free cream cheese

For the Fruit & Cheesecake

  • 1 cup fresh strawberries, chopped Use fresh only for best texture
  • 4 oz reduced-fat cream cheese, softened Can use full-fat for richer flavor
  • 1/4 cup unsweetened coconut flakes Optional for added texture

Instructions
 

Preparation

  • Gather all ingredients in a large bowl. Chop strawberries into small, even pieces and set the softened cream cheese at room temperature.

Mixing

  • Mix rolled oats and protein powder in the large bowl until evenly combined.
  • Add almond butter and honey (or maple syrup) to the dry mix and stir until a thick dough forms.
  • If the dough seems too dry, add a splash of water or milk until it binds.

Incorporating Ingredients

  • Gently fold in chopped strawberries and softened cream cheese until well incorporated, being careful not to mash the strawberries.

Shaping and Chilling

  • Roll mixture into small balls about 1 inch in diameter and place on a parchment-lined baking sheet.
  • Refrigerate for at least 30 minutes before serving to firm them up.

Notes

Use room-temperature cream cheese for easy folding. For a fun presentation, serve with Greek yogurt or additional strawberries on the side.
Keyword Energy Bites, Healthy Desserts, No-Bake Snacks, Protein Balls, Strawberry Cheesecake Protein Balls