Strawberries and Cream Overnight Oats
A chilled, no-cook breakfast that features creamy rolled oats soaked in milk, Greek yogurt, and fresh strawberries, with chia seeds for added thickness and nutrition.
Ingredients
For the Base
- 1 cup rolled oats Old-fashioned rolled oats are best for texture.
- 1 cup milk (or non-dairy milk) Use any milk you like. Almond, oat, or soy work well.
- 1/2 cup Greek yogurt For vegan option, substitute with non-dairy yogurt.
For the Mix-Ins
- 1 cup strawberries, sliced Fresh strawberries bring bright sweetness.
- 2 tablespoons chia seeds Add thickness and fiber.
Optional
- 1 tablespoon honey or maple syrup Sweetness is optional; adjust to preference.
- 1 teaspoon vanilla extract Adds warmth and depth.
Instructions
Combine the Dry Base
- In a jar or bowl, add rolled oats and chia seeds.
Add Dairy or Milk
- Pour in milk and Greek yogurt. Stir until the mixture is smooth and the oats are wet.
Sweeten and Flavor (Optional)
- Stir in honey or maple syrup and vanilla extract if using. Mix well.
Add Strawberries
- Fold in sliced strawberries gently.
Chill and Set
- Cover and refrigerate overnight or for at least 4 hours.
Serve
- Give the oats a quick stir. Serve cold and enjoy.
Notes
Great for meal prep and can be stored in the fridge for 3-4 days.