Steak Bowl with Sweet Potato Mash & Garlic Green Beans
A comforting meal featuring tender steak served over creamy sweet potato mash, complemented by sautéed garlic green beans for a delightful balance of flavors and textures.
Ingredients
For the Base
- 1 medium steak (sirloin or ribeye), seasoned
- 1 cup sweet potato mash (boiled & mashed with a touch of butter/salt)
- 1 cup green beans, sautéed with garlic and olive oil
For the Sauce
- 2 tbsp chimichurri or herb-chili topping (parsley, garlic, olive oil, red chili, vinegar)
To Serve
- Salt, pepper, olive oil, and butter (as needed)
Instructions
Preparation
- Boil peeled sweet potatoes in salted water until tender.
- Mash with a little butter, salt, and pepper until creamy.
- Season the steak generously with salt and pepper.
- Sear on a hot skillet for 3–4 minutes per side or until it reaches your preferred doneness.
- Rest for 5 minutes, then slice.
Cooking
- In a skillet, heat olive oil over medium heat.
- Add green beans and sauté with minced garlic and a pinch of salt until they are crisp-tender.
Preparing Chimichurri
- In a bowl, mix chopped parsley, minced garlic, red chili, vinegar, and olive oil.
Assembly
- Spread sweet potato mash on the bottom of a bowl.
- Layer with sliced steak and green beans.
- Spoon chimichurri over the steak and serve hot.
Notes
Consider drizzling balsamic glaze over the assembled bowl or incorporating microgreens as a garnish for freshness.