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Scala Chopped Salad

A fresh and vibrant salad featuring crisp greens and crunchy vegetables topped with salty feta, perfect for any quick meal.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 200 kcal

Ingredients
  

Salad Ingredients

  • 1 head romaine lettuce, chopped
  • 1 cup chopped kale
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, chopped
  • 1 medium red onion, diced
  • 1 medium bell pepper, diced
  • 4 oz feta cheese, crumbled

Dressing Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt adjust to taste
  • 1 teaspoon black pepper adjust to taste

Instructions
 

Preparation

  • Wash and dry all vegetables.
  • Chop the romaine lettuce, kale, cherry tomatoes, cucumbers, red onion, and bell peppers into bite-sized pieces.

Making the Salad

  • In a large bowl, combine all the chopped vegetables.
  • In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper to make the dressing.
  • Pour the dressing over the salad and toss everything together.
  • Top with crumbled feta cheese and serve immediately, or refrigerate for a short time before serving.

Notes

Serve it in a large bowl or on individual plates. Add extra feta or olives on top if desired. Best eaten right after tossing to maintain texture.
Keyword chopped salad, Feta Salad, Fresh Salad, Healthy Salad, Quick Salad