Sausage Egg Breakfast Rolls
Fluffy scrambled eggs, juicy turkey sausage, and melted cheddar wrapped in golden crescent dough—these grab-and-go breakfast rolls bake up in under 30 minutes, freeze well, and are perfect for busy mornings or an easy brunch spread.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Breakfast, Brunch
Cuisine American
Servings 8 rolls
Calories 180 kcal
Main Ingredients
- 1 can (8-count) refrigerated crescent roll dough
- 4 links turkey breakfast sausage fully cooked; each link cut in half crosswise
- 4 large eggs
- 0.25 cup milk
- 0.5 cup shredded cheddar cheese
- salt and black pepper to taste
- butter or oil spray optional, for brushing/spritzing tops
- sesame seeds or poppy seeds optional topping
Optional Add-Ins
- sautéed spinach, diced bell peppers, sliced mushrooms, chopped green onions optional fillings as desired
Scramble eggs: Whisk eggs, milk, salt, and pepper. Cook in a lightly greased skillet over medium heat, stirring gently, until just set. Remove from heat to cool slightly.
Prep dough: Heat oven to 375°F (190°C). Line a baking sheet with parchment. Unroll crescent dough and separate into 8 triangles; lightly stretch to make room for filling.
Fill & roll: Add a spoonful of scrambled eggs, half a turkey sausage link, and some shredded cheddar to each triangle. Roll from the wide end, tucking sides to keep filling inside.
Bake: Arrange on the sheet. Brush with melted butter or spritz with oil and sprinkle seeds if using. Bake 12–15 minutes until puffed and golden brown.
Serve: Cool slightly and serve warm. Pair with fruit, yogurt, or a smoothie.
Tips: Let scrambled eggs cool before assembling to avoid soggy dough; use fully cooked turkey sausage for speed and food safety; bake on a wire rack set over a sheet for extra-crispy bottoms; customize with veggie add-ins or cheese blends.
Variations: Veggie version (spinach, mushrooms, onions); spicy kick with pepper jack or jalapeños; extra-cheesy with cheddar–mozzarella mix; mini bites by halving dough triangles for parties.
Storage & reheating: Refrigerate up to 4 days. Freeze up to 2 months (wrap individually). Reheat in microwave 30–45 seconds or in a 350°F (175°C) oven 8–10 minutes.
Keyword crescent roll-ups, freezer friendly brunch, grab and go breakfast, make ahead breakfast, sausage egg breakfast rolls