Raspberry Peach Smoothie
A refreshing blend of raspberries and peaches with creamy yogurt and milk, perfect for breakfast or a snack.
Ingredients
For the Smoothie Base
- 1 cup raspberries (fresh or frozen)
- 1 piece peach (fresh, pitted and sliced or frozen)
- 1 cup yogurt (plain or flavored) Greek yogurt can be used for extra protein.
- 1 cup milk (dairy or non-dairy) Almond milk or coconut yogurt can be used as dairy-free options.
For Sweetening (Optional)
- 1 tablespoon honey or maple syrup Adjust to taste.
To Serve
- as needed Ice cubes (optional) For a thicker consistency.
Instructions
Preparation
- Gather all your ingredients. If using fresh fruit, wash the raspberries and peach. Pit and slice the peach if needed.
- In a blender, combine the raspberries and peach. Blend until smooth, with no large chunks.
- Add the yogurt and milk to the blender, and blend again until everything is combined. If the mixture is too thick, add a little more milk to thin it out.
- Taste the smoothie and decide if you want to add honey or maple syrup. Blend once more to incorporate the sweetener.
- If you like a thicker smoothie, add a handful of ice cubes and blend until you reach your desired consistency.
- Pour the smoothie into glasses and enjoy right away!
Notes
Use frozen fruit for a chilled, thick smoothie without adding ice. Blend longer for a silkier texture. Clean your blender right after use to avoid sticky residue.