Protein Baked Oatmeal
A nutritious and satisfying breakfast option that combines oats, protein, and customizable flavors to kickstart your day.
Ingredients
Main Ingredients
- 2 cups rolled oats Choose rolled oats for optimal texture.
- 1 cup milk Cow's milk or a plant-based alternative like almond or soy milk.
- 1 scoop protein powder Choose your favorite flavor, such as vanilla or chocolate.
- 2 ripe bananas mashed bananas Overripe bananas work best for sweetness.
- 1/4 cup honey or maple syrup Adjust based on sweetness preference.
- 1 teaspoon baking powder For a light and airy texture.
- 1 teaspoon cinnamon For a warm flavor boost.
- 1/2 teaspoon salt Enhances flavors.
Optional Ingredients
- Berries, nuts, or chocolate chips Customize your recipe with your favorite mix-ins.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine rolled oats, protein powder, baking powder, cinnamon, and salt.
- In another bowl, mix mashed bananas, milk, and honey or maple syrup until well combined.
- Add the wet ingredients to the dry mixture and blend thoroughly.
- Pour the mixture into a greased baking dish and bake for 30 to 35 minutes.
- Let it cool for a few minutes before cutting and serving.
Notes
This recipe stores well in the fridge and can be reheated for quick breakfasts throughout the week.