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Peanut Butter and Greek Yogurt Bites

These no-bake bites are creamy, slightly sweet, and chewy, featuring classic flavors of peanut butter and Greek yogurt for a satisfying snack that's easy to make.
Prep Time 10 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 bites
Calories 155 kcal

Ingredients
  

For the Bites

  • 1 cup Greek yogurt Use plain full-fat, low-fat, or nonfat based on your preference.
  • 1/2 cup peanut butter Natural or creamy both work; use sunflower seed butter for a nut-free option.
  • 1/4 cup honey or maple syrup Maple for vegan option, honey for floral sweetness.
  • 1 cup rolled oats Quick oats work in a pinch, but rolled oats give better chew.
  • 1/2 teaspoon vanilla extract Adds warmth and depth.
  • a pinch salt Enhances flavor; do not skip.
  • 1/2 cup dark chocolate chips (optional) Use mini chips for even distribution.

Instructions
 

Preparation

  • In a mixing bowl, add Greek yogurt, peanut butter, and honey or maple syrup. Stir until smooth and evenly combined.
  • Stir in the rolled oats, vanilla extract, and a pinch of salt. Mix until oats are coated and the mixture holds together.
  • If using chocolate chips, gently fold them in.
  • Form the mixture into bite-sized balls (about 1 inch) using your hands or a scoop and place on a parchment-lined tray.
  • Refrigerate the bites for at least 30 minutes to firm up.
  • Store in an airtight container in the fridge and enjoy chilled.

Notes

Use room-temperature peanut butter for easier mixing. Chill the mixture briefly if using runny natural peanut butter. May store up to 7 days in the fridge.
Keyword Greek Yogurt, Healthy Bites, No-Bake Snacks, Peanut Butter, Protein Snacks