Parmesan Chicken Meatloaf
A delicious and hearty dish combining ground chicken with Parmesan cheese and garlic for a healthier twist on traditional meatloaf.
Ingredients
For the Base
- 1.5 pounds ground chicken
- 1 cup breadcrumbs (plain or Italian style)
- 0.5 cup grated Parmesan cheese
- 1 large egg
- 0.5 cup milk
- 3 cloves garlic (minced)
- 1 small onion (finely chopped)
- 2 tablespoons fresh parsley (chopped or 1 teaspoon dried)
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 0.5 teaspoon black pepper
For the Toppings
- 1 cup shredded mozzarella cheese
- 0.5 cup marinara sauce
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Lightly grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, egg, milk, minced garlic, chopped onion, parsley, Italian seasoning, salt, and black pepper. Mix gently until just combined.
- Transfer the mixture into the prepared loaf pan and shape it into an even loaf.
Baking
- Place the loaf pan in the preheated oven and bake for 40–45 minutes, or until nearly cooked through.
- Spread marinara sauce over the top and sprinkle with shredded mozzarella cheese if desired. Bake for an additional 10–15 minutes, or until the internal temperature reaches 165°F (74°C).
Serving
- Let the meatloaf rest for 5–10 minutes before slicing. Garnish with extra parsley and Parmesan cheese, if desired.
Notes
You can make a few swaps based on dietary needs, like using ground turkey instead of chicken or whole wheat/gluten-free breadcrumbs. For extra flavor, try adding bell peppers or mushrooms to the mixture.