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Oven-Baked Salmon

Oven-Baked Salmon

A quick and easy oven-baked salmon recipe that is both delicious and packed with nutrients such as omega-3 fatty acids, making it perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 4 pieces salmon fillets (skin-on or skinless)
  • 2 tablespoons olive oil Adds healthy fats
  • 2 cloves garlic, minced Provides flavor
  • 1 piece lemon, sliced Adds tangy flavor
  • to taste Salt and pepper
  • Fresh herbs (like dill or parsley) for garnish Enhances flavor

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Line a baking sheet with parchment paper or lightly grease it with a bit of olive oil.
  • Place the salmon fillets on the prepared baking sheet and drizzle with olive oil. Sprinkle with minced garlic, salt, and pepper.
  • Top each fillet with lemon slices and fresh herbs.

Cooking

  • Bake the salmon for 15-20 minutes or until it flakes easily with a fork.
  • Check for doneness by flaking the thickest part of the fillet; it should be opaque.

Serving

  • Let the salmon rest for a couple of minutes before serving.
  • Garnish with fresh herbs or lemon wedges and serve with your favorite sides.

Notes

Use fresh ingredients for the best flavor. This dish can be paired with various sides like roasted vegetables or salads. Experiment with flavors by adding spices or making a sauce.
Keyword Easy Fish Recipe, Healthy Dinner, Nutrient-Rich Salmon, Oven-Baked Salmon, Salmon Recipe