Oven Baked Chicken Breast
Juicy and tender oven baked chicken breast with a light crisp exterior and savory seasoning, perfect for meal prep or weeknight dinners.
Ingredients
Main Ingredients
- 4 pieces chicken breasts Boneless and skinless
- 2 tablespoons olive oil Can substitute with avocado oil or canola
- 1 teaspoon salt Adjust to taste
- 1 teaspoon pepper Freshly ground preferred
- 1 teaspoon garlic powder Can substitute with fresh minced garlic
- 1 teaspoon onion powder Can substitute with finely grated onion
- 1 teaspoon paprika Smoked paprika adds depth
- 1 teaspoon dried herbs Optional; use Italian seasoning or thyme
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Pat the chicken breasts dry with paper towels.
Mixing the Seasoning
- In a bowl, mix olive oil, salt, pepper, garlic powder, onion powder, paprika, and optional dried herbs.
Seasoning the Chicken
- Rub the seasoning evenly over all sides of the chicken breasts.
Arranging and Baking
- Place the seasoned chicken breasts in a single layer in a baking dish.
- Bake for 20–25 minutes or until the internal temperature reaches 165°F (75°C), starting to check at 20 minutes.
Resting and Serving
- Let the chicken rest for 5 minutes before slicing and serving.
Notes
For best results, use a meat thermometer and do not over-bake. You can broil for an extra minute for color.