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Nettle Leaf Energy Tea

A refreshing herbal infusion made with dried nettle leaves and fresh lemon, this tea is perfect for energizing your day.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Beverage, Tea
Cuisine Healthy, Herbal
Servings 2 servings
Calories 10 kcal

Ingredients
  

For the Base

  • 2 cups fresh, filtered water
  • 1 tablespoon dried nettle leaves

To Serve

  • 1 slice fresh lemon
  • to taste honey or maple syrup (optional)
  • 1 slice fresh ginger (optional)

Instructions
 

Preparation

  • Start by boiling 2 cups of fresh, filtered water in a kettle.
  • Once the water is boiling, add 1 tablespoon of dried nettle leaves per cup of water. Stir lightly.
  • Let the mixture steep for 5–7 minutes. You’ll know it’s ready when the color resembles vibrant spring grass.
  • Carefully strain out the nettle leaves using a fine mesh strainer.
  • Pour the tea into your favorite cup, and add a squeeze of fresh lemon. Sweeten with honey or maple syrup if desired.
  • Sip slowly and enjoy the invigorating flavors and health benefits of your Nettle Leaf Energy Tea!

Notes

Adjust steeping time to suit your taste preferences. Store any leftovers in the fridge for up to 24 hours.
Keyword Caffeine-Free, Energy Tea, Herbal Infusion, Nettle Leaf Tea, Refreshing Drink