Microwave Egg Muffins
These quick and customizable microwave egg muffins are perfect for effortless, nourishing breakfasts tailored to your taste.
Ingredients
Main Ingredients
- 2 large eggs A great source of protein and essential nutrients.
- 2 tablespoons milk Can be dairy or a non-dairy alternative.
- 1/4 cup diced vegetables Options include bell peppers, spinach, onions, tomatoes, etc.
- 2 tablespoons shredded cheese Choose from cheddar, mozzarella, feta, etc.
Optional Ingredients
- 1 slice cooked bacon For added flavor and protein.
- to taste salt and pepper To enhance the flavor.
Instructions
Preparation
- Grease a microwave-safe mug with cooking spray or a little oil.
- In a bowl, beat the eggs with milk, then season with salt and pepper.
- Stir in the diced vegetables and cheese, mixing thoroughly.
Cooking
- Pour the egg mixture into the prepared mug.
- Microwave on high for 1 to 1.5 minutes, monitoring to avoid overflow.
- Let it cool for a minute before enjoying directly from the mug.
Notes
Customize with different vegetables, cheeses, or spices. Ideal for meal prep; store in the fridge for quick breakfasts.