Lemon, Ginger and Turmeric Immune Boosting Shots
These vibrant shots offer a zesty kick balanced by the warmth of ginger and turmeric, serving as a refreshing and slightly spicy health boost any time of day.
Ingredients
For the Base
- 1/3 cup Fresh Ginger, peeled and chopped Use powdered ginger as an alternative if fresh is unavailable.
- 1/3 cup Fresh Turmeric, peeled and chopped (or 1 1/2 tsp ground turmeric) For a more intense color, use fresh turmeric.
- 2 Small Lemons, skin and seeds removed Experiment with blood oranges or limes for flavor variations.
- 1/2 Large Orange, skin and seeds removed Use fresh fruits for the best flavor.
- 1 tsp Black Pepper Enhances the absorption of turmeric.
For Sweetening
- 1 tbsp Raw Honey or Maple Syrup Swap honey for agave syrup or sugar if preferred.
To Thin and Blend
- 3/4 cup Filtered Water Add more water if the mixture is too thick.
Instructions
Preparation
- Gather all your ingredients together. Peel and chop the ginger and turmeric, remove the skins and seeds from the citrus fruits.
Blending
- Add all the ingredients into a high-speed blender. Blend until smooth and well combined.
- If using ground turmeric, add it after blending to avoid unwanted staining.
Straining (Optional)
- If you prefer a smoother shot, strain the mixture using a fine mesh sieve or cheesecloth to remove pulp.
Serving
- Carefully pour the mixture into shot glasses or small bottles.
Storage
- Store the shots in the fridge for up to 5 days. Shake well before consuming!
Notes
Enjoy these shots chilled first thing in the morning. For added benefits, consider adding chia seeds or spinach.