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Lemon Butter Salmon Rice Bowls

A delightful one-bowl meal featuring seared salmon, a tangy lemon butter sauce, and fresh toppings over a bed of rice.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 550 kcal

Ingredients
  

For the Base

  • 2 cups jasmine or brown rice, cooked Use vegetable or chicken broth for more flavor.

For the Salmon

  • 4 pieces salmon fillets (6 oz each), skin-on preferred Any firm fish works, adjust cook time if using other types.
  • to taste Salt and pepper
  • 2 tablespoons olive oil

For the Lemon Butter Sauce

  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced Fresh is best but garlic powder can substitute.
  • 1 piece lemon, juiced (reserve 1 slice for garnish)
  • a pinch salt
  • 1 teaspoon honey (optional) Balances acidity.

For the Toppings

  • 1 cup cherry tomatoes, halved
  • 1 piece cucumber, diced
  • 1 piece avocado, sliced Slightly firm is best.
  • 2 tablespoons fresh dill, chopped
  • 1/4 cup feta cheese crumbles (optional)
  • 2 tablespoons capers (optional) For extra tang.

Instructions
 

Prepare the Rice

  • Cook rice according to package instructions. Fluff with a fork and keep warm.

Season the Salmon

  • Pat salmon fillets dry and season generously with salt and pepper. Let sit for 5–10 minutes.

Make the Lemon Butter Sauce

  • Melt butter in a small saucepan over medium heat. Sauté minced garlic for about 30 seconds until fragrant, then add lemon juice and salt.

Cook the Salmon

  • Heat olive oil in a non-stick skillet over medium-high heat. Cook salmon skin-side down for 4–5 minutes until crispy, then flip and cook for 2–3 minutes until cooked through.
  • Spoon half the lemon butter sauce over the salmon during the final minute of cooking.

Assemble the Bowls

  • Divide rice among four bowls and place a salmon fillet on top. Add cherry tomatoes, cucumber, and avocado around the salmon.
  • Drizzle remaining lemon butter sauce over everything and garnish with dill and optional toppings.

Notes

Use day-old rice for better texture. Adjust salt at the end based on optional toppings.
Keyword easy dinner, Family Recipe, Healthy Meal, Lemon Butter Salmon, Rice Bowls