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Italian Pasta Salad

A vibrant dish bursting with fresh vegetables, herbs, and tangy dressing, perfect for meal prep or as a refreshing side or main course.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course, Side Dish
Cuisine Italian
Servings 8 servings
Calories 380 kcal

Ingredients
  

For the Salad Base

  • 16 oz rotini pasta Any pasta shape can work.
  • 1 pint cherry (or grape) tomatoes (sliced)
  • 1 each English cucumber (chopped)
  • 1/2 each red onion (thinly sliced)
  • 8 oz fresh mozzarella balls (mozzarella pearls or Bocconcini) Consider a plant-based alternative for a vegan option.
  • 4 oz salami (sliced) Can substitute with turkey or chicken salami for a leaner option.
  • 3/4 cup kalamata olives (sliced)
  • 3/4 cup pepperoncini
  • 1/2 cup fresh parsley and fresh basil (chopped)

For the Dressing

  • 1/2 cup Italian salad dressing

Instructions
 

Preparation

  • Bring a large pot of water to a boil. Add a sprinkle of salt and cook the rotini pasta according to the package directions until it reaches al dente.
  • While the pasta is cooking, chop the cucumber, slice the cherry tomatoes, and thinly slice the red onion.

Combining Ingredients

  • In a large bowl, mix together the cooked pasta, chopped veggies, mozzarella, salami, pepperoncini, olives, and fresh parsley and basil.

Dress and Serve

  • Drizzle the entire mixture with Italian salad dressing. Toss everything together well, ensuring the pasta and veggies are well-coated. Adjust seasoning with additional salt and pepper as needed.
  • You can serve the salad immediately or let it marinate in the fridge for a few hours for deeper flavor.

Notes

For best texture, avoid reheating if using it in a salad form; the flavors are best enjoyed cold. Consider adding fresh herbs right before serving.
Keyword Easy Recipe, Healthy Salad, Meal Prep, Pasta Salad, Vegetable Salad