Honey Lime Chicken Avocado
A quick and refreshing dish featuring pan-seared chicken breast topped with a honey-lime glaze and creamy avocado, served over jasmine or basmati rice.
Ingredients
For the Chicken
- 4 pieces Boneless, Skinless Chicken Breasts Thighs can also be used.
- 2 tablespoons Olive Oil Avocado oil is a substitute.
- 2 cloves Garlic Minced, fresh preferred.
- 1 teaspoon Cumin Can substitute with coriander.
- 1 teaspoon Smoked Paprika Regular paprika can be used.
- to taste Salt
- to taste Pepper
For the Honey-Lime Sauce
- 3 tablespoons Honey Can substitute with maple syrup.
- 2 tablespoons Lime Juice Fresh lime preferred.
- 1 tablespoon Lime Zest
For the Base & Toppings
- 2 cups Cooked Jasmine or Basmati Rice Cauliflower rice can be used for low-carb.
- 1 medium Ripe Avocado Ensure it’s ripe.
- 1 tablespoon Extra Lime Juice
- 1 tablespoon Olive Oil
- to taste Fresh Cilantro or Parsley For garnish.
- to taste Chili Flakes For heat.
- 1 tablespoon Toasted Sesame Seeds For garnish.
Instructions
Preparation
- Pat chicken dry and season both sides with salt, pepper, cumin, and smoked paprika.
- Mince garlic, zest the lime, squeeze juice, and slice the avocado.
- Warm the cooked jasmine or basmati rice if it’s chilled.
Make the honey-lime sauce
- In a small bowl, whisk together honey, 2 tablespoons lime juice, and lime zest until smooth.
- Stir in minced garlic and 1 tablespoon olive oil.
Sear the chicken
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat.
- Add the seasoned chicken breasts and cook 5–7 minutes per side until golden and an instant-read thermometer reads 165°F (74°C).
Glaze the chicken
- Lower heat to medium-low and pour the honey-lime sauce over the chicken in the pan.
- Spoon the sauce over the chicken for 1–2 minutes until it thickens slightly and coats the chicken.
Assemble and finish
- Slice the chicken against the grain and arrange over 2 cups cooked rice.
- Toss avocado with 1 tablespoon extra lime juice and 1 tablespoon olive oil to keep it bright; place slices on top.
- Garnish with fresh cilantro or parsley, chili flakes to taste, and toasted sesame seeds.
Notes
For best results, dry the chicken well before searing and rest the chicken for 3–5 minutes before slicing.