Honey Garlic Chicken
A delightful dish featuring a perfect blend of sweet and savory flavors, ideal for busy weeknights and served over rice or alongside steamed vegetables.
Ingredients
For the Chicken
- 4 pieces chicken breasts Can substitute with chicken thighs for more juiciness.
For the Sauce
- 1/4 cup honey Maple syrup can be used for a vegan alternative.
- 3 cloves garlic, minced Fresh garlic enhances the dish’s flavor.
- 2 tablespoons soy sauce Low-sodium soy sauce is a good option for those watching salt intake.
- 1 tablespoon olive oil Can substitute with any cooking oil like canola or avocado.
- to taste spices salt and pepper Adjust to taste.
To Serve
- sesame seeds and green onions Optional for garnish.
Instructions
Preparation
- Preheat your oven to 400°F (200°C) to ensure even cooking.
- In a bowl, whisk together honey, minced garlic, soy sauce, olive oil, salt, and pepper until well combined.
- Place the chicken breasts in a baking dish. Pour the honey garlic mixture over them, ensuring they are well coated.
Baking
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Serving
- If desired, sprinkle with sesame seeds and sliced green onions before serving for added flavor and presentation.
Notes
Marinate the chicken for 30 minutes before baking for extra flavor. Use fresh garlic for better taste, and adjust sweetness by adding more honey if preferred.