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High Protein Creamy Beef Pasta

A delicious and satisfying dish that packs a protein punch, perfect for fueling your day with a hearty meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Italian
Servings 4 servings
Calories 650 kcal

Ingredients
  

Pasta and Sauce Ingredients

  • 8 oz fettuccine pasta Any pasta shape can be used.
  • 1 lb lean ground beef Use lean ground beef for a healthier dish.
  • 1 cup heavy cream Adjust amount according to taste preference.
  • 1/2 cup freshly grated Parmesan cheese Add more for extra flavor.
  • 3 cloves garlic, minced
  • 2 cups fresh spinach Can add other vegetables as desired.
  • 1 tsp Italian seasoning
  • to taste Salt and pepper Season to preference.

Instructions
 

Cooking the Pasta

  • Cook the fettuccine in salted boiling water according to package instructions until al dente. Drain, reserving 1 cup of pasta water.

Preparing the Sauce

  • In a large skillet over medium heat, brown the ground beef while breaking it into small pieces. Season with salt and pepper until fully cooked.
  • Push the beef to one side and sauté the minced garlic for about one minute until fragrant.
  • Stir in the heavy cream and gradually add the Parmesan cheese, mixing continuously until smooth.
  • Add the spinach and let it wilt into the sauce, scraping up any flavorful bits from the bottom.

Combining and Serving

  • Combine the cooked fettuccine with the creamy beef mixture, adding reserved pasta water to reach desired consistency.
  • Serve hot with optional extra Parmesan cheese on top.

Notes

Pair with a side salad or garlic bread for a complete meal. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keyword comfort food, Creamy Beef Pasta, Hearty Meal, High Protein, Pasta Recipe