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High Protein Chicken Salad

A refreshing dish that combines tender shredded chicken with crisp fruits and nuts, all enveloped in a creamy Greek yogurt dressing. Perfect for lunch, dinner, or a snack!
Prep Time 10 minutes
Total Time 20 minutes
Course Dinner, Lunch, Salad
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

For the Base

  • 2 cups cooked chicken, shredded
  • 1 cup crisp apples, diced
  • 1/2 cup pecans, chopped
  • 1 cup grapes, halved

For the Sauce

  • 1 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • to taste Salt and pepper

To Serve

  • as needed Lettuce leaves for serving

Instructions
 

Preparation

  • In a large bowl, combine the shredded chicken, diced apples, chopped pecans, and halved grapes.
  • In a separate bowl, mix the Greek yogurt and Dijon mustard, then season with salt and pepper to taste.
  • Pour the dressing over the chicken mixture and toss until thoroughly combined.
  • Serve on a bed of lettuce leaves or refrigerate until ready to serve.

Notes

Customize the salad by adding other ingredients like vegetables or substituting ingredients based on your preferences. Keep it fresh by using cold chicken and storing leftovers in an airtight container for up to 3 days.
Keyword Chicken Salad, Healthy Salad, high protein salad, Meal Prep, quick meal