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High Protein Breakfast Bowls

Quick and filling breakfast bowls loaded with protein from eggs and bacon, creamy avocado, and crispy hash browns.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Bowl

  • 6 eggs 6 eggs
  • 3 slices 3 slices bacon, chopped Chopped
  • 1 tablespoon 1 tablespoon butter
  • ½ cup ½ cup shredded cheese Optional
  • ¼ cup ¼ cup chopped tomatoes
  • 2 green onions 2 green onions, thinly sliced
  • 2 tablespoons 2 tablespoons fresh cilantro, chopped
  • 1 small 1 small ripe avocado, sliced For creaminess
  • 2 tablespoons 2 tablespoons Greek yogurt or sour cream Creaminess
  • 2 hash brown patties 2 hash brown patties Crispy base
  • Salsa or hot sauce for serving Optional
  • Salt and pepper to taste

Instructions
 

Cooking

  • Cook chopped bacon in skillet over medium heat until crispy. Remove and set aside.
  • Bake hash browns according to package instructions or air fry at 400°F for 8-10 minutes.
  • Whisk eggs with salt and pepper. Scramble in skillet with butter 2-3 minutes until done. Add cheese if desired.
  • Divide eggs between bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro. Serve with optional salsa or hot sauce.

Notes

Store in airtight containers in the fridge for 2–3 days. Keep avocado separate if you want it fresh. Reheat gently in a pan or microwave. Add fresh toppings after reheating.
Keyword Breakfast Bowls, Easy Breakfast, healthy breakfast, High Protein Breakfast, Protein Packed