Greek Yogurt Parfait
This refreshing Greek yogurt parfait layers creamy yogurt, juicy berries, and crunchy granola for a balanced breakfast that's rich in protein, fiber, and antioxidants — perfect for weight loss and busy mornings.
Ingredients
Main Ingredients
- 1 cup Greek yogurt (plain or flavored)
- 0.5 cup mixed berries (strawberries, blueberries, raspberries)
- 0.25 cup low-sugar granola
Optional Toppings
- optional honey or maple syrup for sweetness
- optional chia seeds or chopped nuts for added texture and nutrition
Instructions
- Add half of the yogurt to the bottom of a glass or bowl.
- Layer with half the berries and a sprinkle of granola.
- Repeat the layers with remaining yogurt, berries, and granola.
- Drizzle optional honey or maple syrup on top for sweetness.
- Finish with chia seeds or nuts if using. Serve immediately.
Notes
Swap in plant-based yogurt for a dairy-free version. Prepare in a mason jar for a make-ahead grab-and-go option. Keeps up to 2 days in the fridge.