Greek Turkey Meatballs with Tzatziki
Deliciously healthy turkey meatballs seasoned with Mediterranean herbs served with a creamy tzatziki sauce.
Ingredients
For the Meatballs
- 1 lb ground turkey You can substitute with ground chicken or lean beef if preferred.
- 1/4 cup breadcrumbs Use gluten-free breadcrumbs or ground oats for a gluten-free version.
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup grated onion
- 1 large egg
For the Tzatziki Sauce
- 1 cup plain Greek yogurt Swap with a dairy-free yogurt alternative for a vegan option.
- 1/2 cup cucumber, grated and drained For added texture, try using diced bell peppers or zucchini.
- 1 clove garlic, minced
- 1 tbsp lemon juice
- Salt to taste
To Serve
- Fresh parsley or lemon wedges As garnish if desired.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the ground turkey, breadcrumbs, chopped parsley, minced garlic, oregano, salt, pepper, grated onion, and egg. Mix until all ingredients are well combined.
- Roll the mixture into meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, or until cooked through and golden brown.
- While the meatballs are baking, prepare the tzatziki by mixing together the Greek yogurt, grated cucumber, minced garlic, lemon juice, and salt in a separate bowl.
- Plate the meatballs warm with the tzatziki sauce on the side.
Notes
Ensure all ingredients are at room temperature for easier mixing. Use a dipping sauce instead of tzatziki for a different experience. Fresh herbs can brighten the flavor and improve presentation. Serve with lemon wedges to add a fresh squeeze before eating.