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Greek Chickpea Salad

A refreshing, flavor-packed Greek Chickpea Salad featuring hearty chickpeas, juicy cherry tomatoes, crisp cucumbers, and tangy feta cheese, drizzled with a zesty olive oil and lemon dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Base

  • 1 can chickpeas, drained and rinsed Canned chickpeas are convenient and save time.
  • 1 cup cherry tomatoes, halved Use ripe, fresh tomatoes for the best flavor.
  • 1 cucumber, diced Can substitute with zucchini or bell pepper.
  • 1/4 cup red onion, finely chopped Rinse under cold water for a milder flavor.
  • 1/2 cup feta cheese, crumbled Use vegan feta for a dairy-free option.
  • 1/4 cup Kalamata olives, pitted and sliced Any black or green olives work as well.
  • 2 tablespoons fresh parsley, chopped

For the Sauce

  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice Freshly squeezed for best flavor.
  • Salt and pepper to taste Adjust according to preference.

Instructions
 

Preparation

  • In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, feta cheese, olives, and parsley.

Dressing

  • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well blended.

Combine

  • Pour the dressing over the salad and toss gently to coat all ingredients evenly.
  • You can serve the salad immediately, or let it chill in the refrigerator for about 30 minutes to let the flavors meld.

Notes

For extra flavor, consider adding a pinch of oregano or a splash of red wine vinegar. Store separately if preparing in advance to keep ingredients fresh.
Keyword Greek Chickpea Salad, Healthy Salad, Mediterranean Diet, Quick Recipes, Vegetarian