Greek Chicken Bowls
A delicious and healthy meal option featuring grilled chicken, fresh vegetables, and creamy tzatziki sauce, perfect for nutritious meal prep.
Ingredients
Main Ingredients
- 2 cups cooked quinoa Cook according to package instructions.
- 1 pound chicken breast Grilled and sliced.
- 1 cucumber Diced.
- 1 cup cherry tomatoes Halved.
- 1 red onion Thinly sliced.
- 1 bell pepper Diced.
- 2 cups spinach or mixed greens
- 1/2 cup feta cheese Crumble for topping.
- Salt and pepper to taste
- Olive oil For drizzling.
- Lemon juice For drizzling.
- Fresh herbs (e.g., parsley, dill) For garnish.
Tzatziki Sauce
- 1 cup Greek yogurt
- 1/2 cucumber grated
- 2 cloves garlic Minced.
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt to taste
Instructions
Preparation
- Cook quinoa according to package instructions and let cool.
- Grill the chicken breast and slice it into strips.
- In a large bowl, combine quinoa, grilled chicken, diced cucumber, cherry tomatoes, red onion, bell pepper, and spinach.
- Drizzle with olive oil and lemon juice, season with salt and pepper, and toss to combine.
Prepare Tzatziki Sauce
- Mix together Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and salt in a small bowl.
Serve
- Serve the Greek chicken bowls topped with feta cheese and tzatziki sauce.
- Garnish with fresh herbs if desired.
Notes
Best served fresh. These bowls can be enjoyed warm or cold. You can also add a slice of lemon on the side for a zesty touch. Store leftovers in an airtight container in the fridge for up to 3 days.