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Greek Chicken Bowl

A vibrant and hearty dish that combines grilled chicken with fluffy quinoa and a colorful array of vegetables, perfect for a quick weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Lunch, Main Course
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 400 kcal

Ingredients
  

For the Chicken

  • 2 pieces chicken breasts Use chicken thighs for juicier option.
  • Salt and pepper, to taste
  • 1 teaspoon dried oregano

For the Base

  • 2 cups cooked quinoa Can substitute with couscous or brown rice.
  • 1 cup cherry tomatoes, halved
  • 1 piece cucumber, diced
  • 1/2 piece red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and halved Green olives can be used as a substitute.

For the Dressing

  • 1/4 cup olive oil Use good-quality for best flavor.
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

To Serve

  • 1 cup feta cheese, crumbled Can substitute with goat cheese or a dairy-free alternative.

Instructions
 

Preparation

  • Preheat the grill to medium heat. Season the chicken breasts with salt, pepper, and oregano.
  • Grill the chicken for 6-7 minutes on each side, or until completely cooked through to an internal temperature of 165°F (75°C).
  • Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.

Assembly

  • In a large bowl, combine cooked quinoa, cherry tomatoes, diced cucumber, sliced red onion, and halved olives.
  • In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper until well blended.
  • Add the sliced chicken to the salad and drizzle the dressing over the top.
  • Top with crumbled feta cheese and serve immediately.

Notes

Use a meat thermometer to ensure chicken is perfectly cooked. For a touch of luxury, drizzle with balsamic reduction right before serving.
Keyword Greek Chicken Bowl, Grilled Chicken, Healthy Bowl, Meal Prep, quick dinner