Golden Air Fryer Honey Mustard Chicken Thighs
Succulent chicken thighs coated in a rich honey mustard glaze, cooked to crispy perfection in an air fryer, making a delightful dish for any occasion.
Ingredients
For the Chicken
- 4 pieces Chicken thighs
For the Marinade
- 1/4 cup Honey Maple syrup or agave nectar can be substituted.
- 1/4 cup Mustard Use Dijon for sharper taste or yellow mustard for milder flavor.
- 2 tablespoons Olive oil Canola oil or avocado oil are suitable alternatives.
- 1 teaspoon Garlic powder Fresh minced garlic works well too, just use 1-2 cloves.
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
To Serve
- to taste Fresh herbs or sliced green onions Optional
Instructions
Preparation of Marinade
- In a bowl, mix together honey, mustard, olive oil, garlic powder, salt, and pepper until smooth.
Marinating Chicken
- Coat the chicken thighs in the marinade and let them marinate for at least 30 minutes to enhance flavor.
Air Frying
- Preheat your air fryer to 400°F (200°C).
- Place the marinated chicken thighs in the air fryer basket, ensuring they are not overcrowded. Cook for 18-20 minutes, flipping halfway through.
- Check for an internal temperature of 165°F (75°C) for doneness.
Serving
- Once cooked, serve them hot and drizzle with any leftover sauce.
Notes
Ensure chicken thighs are of even size for consistent cooking. Don’t skip marinating; it keeps chicken juicy. Use a meat thermometer to avoid overcooking. Let chicken rest for a few minutes before serving.