Glow-Boosting Juice
A refreshing and nutritious juice combining cucumbers and green apples, perfect for a morning boost or afternoon refreshment.
Ingredients
For the Juice Base
- 1 medium cucumber Ensure it's washed thoroughly.
- 2 pieces green apples Cored and sliced.
- 1 tablespoon fresh lemon juice For added flavor.
- 1 tablespoon raw honey Optional, can substitute with agave syrup.
- 1 cup cold water Chilled for a refreshing drink.
To Serve
- optional ice cubes For chilling the juice.
- optional fresh mint leaves For garnish.
Instructions
Preparation
- Wash the cucumber and apples thoroughly. Cut the cucumber into chunks and core the apples before slicing them.
Blending
- Place the cucumber and apple pieces in a blender. Add the lemon juice, raw honey if using, and cold water.
- Blend on high speed for about 30 seconds or until the mixture is smooth.
- For a smoother juice, you can strain the mixture using a fine mesh sieve or cheesecloth to remove the pulp.
Serving
- Pour the juice over ice cubes, if desired, and garnish with mint leaves.
Notes
Juice can be prepared a day in advance and stored in an airtight container in the fridge. Best consumed within 24 hours for maximum freshness and nutrition. If it separates, shake before serving.