Easy Overnight Oats
Creamy, mildly sweet, and soft with a pleasant chew, Easy Overnight Oats are a no-cook breakfast that you can prepare the night before for a convenient and delicious start to your day.
Ingredients
Base Ingredients
- 1 cup rolled oats Use old-fashioned rolled oats
- 1 cup milk (or dairy-free alternative) Skim, 1%, 2%, whole, or any plant-based milk
- 1/2 cup yogurt (optional) Use Greek yogurt for more protein or coconut yogurt for a dairy-free option
- 1 tsp vanilla extract You can omit or swap for a pinch of cinnamon
- to taste sweetener (e.g., honey, maple syrup) Adjust according to your taste
Toppings (optional)
- your choice of fruits, nuts, or seeds Add just before serving for best texture
Instructions
Preparation
- In a jar or bowl, add rolled oats, milk, yogurt (if using), vanilla extract, and sweetener to taste.
- Mix vigorously until the oats are evenly moistened and the sweetener and vanilla are distributed.
- Cover with a lid or plastic wrap and refrigerate overnight (or at least 6–8 hours).
- In the morning, stir again to reincorporate any separated liquid and check texture.
- Add your favorite toppings such as fresh fruit, nuts, or seeds and enjoy cold or at room temperature.
Notes
For firmer oats, use slightly less milk. If too thick in the morning, stir in a little extra milk. Can be stored in the fridge for up to 3–4 days.