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Easy One-Bowl Carrot Oatmeal Muffins

Delightful, moist muffins combining the natural sweetness of carrots and the heartiness of oats, all made in one bowl for minimal cleanup.
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 150 kcal

Ingredients
  

For the Muffins

  • 1 cup rolled oats Quick oats can be substituted, but texture will vary.
  • 1/2 cup brown sugar Coconut sugar can be used for a lower glycemic index.
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon Feel free to add nutmeg or ginger for extra warmth.
  • 1/4 teaspoon salt
  • 1 cup grated carrots About 2 medium carrots.
  • 1/2 cup applesauce or yogurt Use plant-based yogurt for a vegan option.
  • 1/4 cup vegetable oil or melted coconut oil For a hint of coconut flavor, use melted coconut oil.
  • 1 teaspoon vanilla extract
  • 1/4 cup walnuts or raisins Optional, can be replaced with pecans.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and lightly grease a muffin tin or line with muffin liners.
  • In a large mixing bowl, whisk together the rolled oats, brown sugar, baking powder, baking soda, cinnamon, and salt until evenly combined.
  • Stir in the grated carrots, applesauce or yogurt, vegetable oil, and vanilla extract. Mix until just combined.
  • Gently fold in walnuts or raisins, if using.
  • Scoop the batter into the prepared muffin tin, filling each cup about 3/4 full.
  • Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.

Notes

These muffins are great for meal prep. Store in an airtight container in the fridge for up to 1 week or freeze for up to 3 months. Reheat in the microwave or toaster oven.
Keyword Carrot Muffins, Healthy Muffins, Oatmeal Muffins, One-Bowl Recipe, Vegan Option