Easy Healthy Broccoli Pasta
A quick and nutritious dish that blends fresh broccoli with pasta, perfect for the whole family and made in under 20 minutes.
Ingredients
Main Ingredients
- 8 oz pasta of choice
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
Instructions
Cooking the Pasta
- Cook the pasta according to package instructions.
- In the last 2 minutes of cooking, add the broccoli florets to the boiling water.
- Drain the pasta and broccoli, reserving some pasta water.
Sautéing
- In a large skillet, heat olive oil over medium heat and add the minced garlic, sautéing until fragrant.
- Add the drained pasta and broccoli to the skillet, tossing to combine.
- If needed, add reserved pasta water to create a desired sauce consistency.
- Season with salt and pepper to taste.
Serving
- Serve warm, garnished with Parmesan cheese if desired.
Notes
Make sure to not overcook the broccoli; it should be tender yet still bright green. For a bit of spice, add red pepper flakes when sautéing the garlic. You can use whole wheat or gluten-free pasta for a healthier version.