Delicious Garlic Chickpea Soup
A warm and comforting soup packed with flavors and nutrients, perfect for a light lunch or hearty dinner. Vegan and easily customizable.
Ingredients
Main Ingredients
- 1 can can of chickpeas, drained and rinsed
- 4 cups vegetable broth
- 4 cloves garlic, minced
- 1 onion, chopped
- 2 carrots, diced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
Preparation
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and diced carrots, sauté until softened, about 5 minutes.
- Add minced garlic and cumin, stir for 1 minute until fragrant.
Cooking
- Pour in the vegetable broth and bring to a boil.
- Add chickpeas and reduce heat, simmer for 15-20 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
Notes
For a smoother soup, blend it with an immersion blender after it’s finished cooking. If you like a thicker soup, add a tablespoon of cornstarch mixed in water while it simmers. Customize with favorite vegetables like spinach, kale, or potatoes.