Dairy Free Chicken Alfredo
A creamy and flavorful twist on the classic Chicken Alfredo, perfect for those avoiding dairy and gluten.
Ingredients
Chicken Ingredients
- 1 1/4 lbs Chicken breast (diced small)
- 1 3/4 tsp sweet smoked paprika
- 1 1/2 tsp oregano
- 1 1/2 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
Pasta and Sauce Ingredients
- 12 oz gluten-free farfalle
- 4 tbsp dairy free butter
- 2 tbsp minced onion
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 cup chicken broth
- 1 2/3 tbsp gluten free 1:1 flour
- 2 cup dairy free heavy cream
- 2 cup chopped spinach
- 8 oz dairy free parmesan (shredded)
- 2 tbsp pasta water (as needed) To thin the sauce if necessary.
Instructions
Preparation
- Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, reserving a bit of the pasta water.
- Add the chicken and chicken seasonings to a small bowl and toss to thoroughly coat the chicken.
Cooking
- Heat the olive oil over medium heat in a large skillet. Then, sear the chicken for 3 to 4 minutes on each side until the internal temperature reaches 165 degrees.
- Transfer the chicken to a plate.
- Add the butter to the same skillet and let it melt. Then, add all the sauce seasonings, and simmer them for about a minute.
- Add the flour to the skillet and mix well, scraping the bottom of the skillet.
- Add the chicken broth and heavy cream. Then, add the spinach and whisk well. Simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.
- Add the parmesan cheese and stir until completely melted. Then, continue cooking, stirring occasionally, until the sauce reaches your desired thickness.
- Add the pasta and toss to coat evenly. Add a tablespoon of pasta water to thin the sauce if necessary.
- Add the chicken and gently stir to make sure everything is coated. Enjoy!
Notes
Make sure your chicken is seasoned well for maximum flavor. If the sauce is too thick, you can add a bit more pasta water to reach your desired consistency. Feel free to add other vegetables like mushrooms or bell peppers for extra nutrition and flavor.